Showing posts with label lentils. Show all posts
Showing posts with label lentils. Show all posts

Monday, December 3, 2012

Armenian Red Lentil-Apricot Stew, with Sesame Rice






So, so, so busy with school... which means cooking big vats of stew and soup on the weekend and eating it all week. One and a half weeks left, and then I'm off for three weeks. Woohoo!!!

Last weekend I made this stew. It was so good, and is totally affordable! I didn't buy a big thing of tahini, just about 1 cup from the bulk store. The recipe comes from the Big Vegan cookbook, and I pretty much stuck to it as written, except for boosting up the spices (it seemed a bit bland without any heat). I'm a heat fiend, I guess you could say.  The fresh mint and parsley really make the dish, so don't leave those out. 

Armenian Red Lentil-Apricot Stew, with Sesame Rice

INGREDIENTS
1 cup red lentils, rinsed
1 medium onion, chopped
14 oz tinned diced tomatoes 
1 small eggplant, peeled and diced
½ cup dried apricot, chopped 
2 tsp paprika
½ tsp salt
1 tsp ground cinnamon
1/8 tsp ground allspice
1/8 tsp cayenne 
1/2 tsp hot pepper flakes
1 cup fresh parsley, chopped
1 cup fresh mint, chopped

Rice:
1 tbsp extra-virgin olive oil
1 onion, chopped
¼ cup sesame seeds, toasted
1 ½ cups long-grain brown rice
½ tsp salt
3 tbsp tahini paste
2 tbsp freshly squeezed lemon juice

INSTRUCTIONS
1. In a large pot, combine 1 qt water, the lentils, and onion. Bring them to a boil over medium-high heat, then reduce the heat to a simmer. Cook for 10 minutes, stirring frequently.

2. Add the spices, salt, eggplant, tomatoes, and apricots and simmer, covered, for about 20 minutes, stirring every 5 to 10 minutes.

3. Add the parsley and mint just before serving. Keep the stew warm while cooking the rice.

4. To make the rice: In a 2-qt/2-L pot over medium heat, sauté the onions in the oil . When the onions are clear and soft, add the sesame seeds and sauté for 5 minutes.

2. Add 3 cups/720 ml water, the rice, and salt. Bring them to a boil, then reduce the heat to a low simmer and cover. Check after 35 minutes. When all the water has been absorbed, remove the pot from the heat and let it sit, covered, to finish steaming the rice, 5 to 10 minutes.

3. In a small cup, stir together the tahini and lemon juice, then fold them into the rice. Serve the rice hot with a ladleful of stew on top.

To refresh the stew the next day, squeeze a little fresh lemon juice over the stew before serving.




Image by alemdag, Flickr

Monday, November 5, 2012

Lentil Eggplant Chile Mole

Ahhhhh.... Mondays.

Open All NightMondays are hard for me. I'm a natural night owl, so I stay up very late on weekends. It's not unusual for me to up be up until 3, 4 or even 5 a.m. I sleep until noon, and then get up and on with the day.

But I can't do this on weekdays, as I have to be at school for 9 a.m.  And I have a long commute, a very long commute.  So when Monday rolls around I have to switch from being a night owl to... what's the opposite of a night owl... a day owl??!!?

I commute 4 hours daily.

2 hours there, and 2 hours home again.

I live in Toronto, but go to school in Oakville. It is not so far if you drive, but I take public transit. Which means taking the subway to Union Station, the GO train to Oakville, and then Oakville transit to campus.  And the GO train, going against commuter traffic, only goes once an hour.

I get up at 5:30 a.m., leave the house at 6 a.m., and get to school at 8 a.m.  I'm usually home by about 4:30 or 5:00 p.m., except for Tuesday's when I have afternoon classes and am not home until 7:30 p.m.  Mondays to Thursdays I am totally knackered from all that learning, commuting, and homework.

Which is why I am thrilled to open the fridge and find dinner waiting for me!

aubergine Tonight it was Lentil Eggplant Chile Mole, which I prepared yesterday and reheated tonight as I got into my PJ's.  I found the recipe when I googled lentils and eggplant, as I had both sitting around and thought they might go nicely together. I also make a lovely lentil eggplant curry, but I was in the mood for something new.

I made some modifications to the original recipe by making it a little spicier than originally called for. If you don't like spicy food, you can leave out the hot cherry pepper, the chipotle sauce, and the red pepper flakes, and use a mild chili powder. As it is, this is nice and fiery!!


Lentil Eggplant Chile Mole
Adapted from a recipe by Isa Chandra Moskowitz


2 medium or one large eggplant, cut into 3/4 inch cubes
1 T olive oil
1 medium onion, diced medium
1 hot cherry pepper (remove seeds and membrane, then cut into small dice)
1 red pepper, diced medium
4 cloves garlic, minced
1 tablespoon chili powder
3 teaspoons ground cumin
3 teaspoons ground coriander
2 teaspoons dried oregano
1/2 teaspoon ground cinnamon
1 teaspoon hot chili flakes
2 teaspoons chipotle sauce (**I get this in tiny cans at No Frills,
if it's not available you can leave it out)
3/4 teaspoon salt
2 tablespoons unsweetened cocoa powder
1 cup lentils, red or green, washed
4 cups vegetable stock
1 15 oz can diced tomatoes
2 teaspoons sugar

Preheat a 4-quart soup pot over medium high heat. Saute onions and bell pepper in oil until translucent, 5 to 7 minutes. Add garlic and finely diced hot cherry pepper, and saute for another minute, using a splash of water or stock if it's sticking. Be careful with the hot cherry pepper. Although most of the heat is in the seeds, you will get some natural oils on your skin. After  handling the pepper do not put your hands near your eyes. Wait until you have washed your hands thoroughly. Mix in chili powder, chili flakes, cumin, coriander, oregano, salt and cinnamon. Add 1/2 cup of the vegetable broth and the cocoa powder; cook for about 1 more minute, while stirring, to dissolve the cocoa.

Add lentils, vegetable broth, diced tomatoes and eggplant. Cover pot and bring to a boil, keeping a close eye. Once it's boiling, lower heat to a simmer and cook for about 40 minutes, until lentils are tender and eggplant is soft. Mix in sugar. Taste for salt and seasoning.

I found this quite bitter the first day, with a slightly unpleasant cocoa taste. I've never added cocoa powder to chile before, and wondered if this was how it was supposed to taste. And I was worried, because I can't afford to throw out food, and I wondered how I might save this dish. But after a day in the fridge, when all the flavours had the chance to blend together,  I can vouch that it is absolutely DELICIOUS!!! I will definitely be making this again!!!

What did you have for dinner tonight?