General Tao's Red Pepper and Broccoli Stirfry

Tonight I was busy working on homework (if you can call it that), with my friend Paul. My assignment was to shoot a photo that must include "red string" and uses the string to convey meaning. Take in any direction we like.  We had fun exploring this theme.

Paul... being a good sport...

Anyhoooo, I thought I might share with you one of the many ways of making a meal using spaghetti noodles, beyond adding a tomato or meat sauce. Noodles are always cheap, even when they are not on sale. Another time I will try and make this sauce from scratch, but for now I used sauce that I found in the dollar store.  I have absolutely no qualms about shopping at the dollar store, although I wish we had the kind of selection that I read about on the 99 cent Chef's site.

General Tao's Red Pepper and Broccoli

Ingredients
Serves one tired and hungry photography student

2 tsp oil
1/2 red onion, sliced
1 cup broccoli, sliced into small florets
1/2 red pepper, sliced into skinny strips
2 T sesame seeds, toasted
2 T VH General Tao's sauce
1 small squirt hot sauce
1 tsp black pepper
2 cups spaghetti noodles, cooked
1 spring onion, sliced

Instructions

Toast the sesame seeds on the stove top, shaking and flipping. Should take no more than 2 to 3 minutes.

Cook spaghetti noodles in salted water as usual (or reheat leftover spaghetti in the microwave, as I did).

In a large frying pan or wok, stir fry the onion, broccoli and red pepper, on high heat.  If you eat meat, stir fry your chicken or beef strips separately, until no longer pink.  Remove from pan, then carry on with veggie instructions. After about 4 minutes of mad tossing, add 1/4 cup of water and plop the lid on to allow for a little steaming (maybe another 2 minutes).  Remove from heat when veggies still have some crunch.

Stir in General Tao's sauce, hot sauce, black pepper, and cooked (or reheated) noodles.  Toss madly.  Garnish with sesame seeds and spring onion.  Enjoy!

Photo by D. Sharon Pruitt, Flickr